Head-to-Head Analysis

Crumbles - Blueberry vs Matzo Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crumbles - Blueberry

Crumbles - Blueberry

Not Vegan
VS
Top Pick
Package of Matzo Meal

Matzo Meal

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
110 kcal
28.1g
Sugars
0g
19.3g
Fat
0g
5.3g
Protein
4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Crumbles - Blueberry and Matzo Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crumbles - Blueberry is the more energy-dense option here, packing 294 more calories per 100g than Matzo Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crumbles - Blueberry contains significantly more sugar (28.1g) compared to the milder Matzo Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzo Meal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crumbles - Blueberry or Matzo Meal?

It depends on your goals. Crumbles - Blueberry has 404 calories, while Matzo Meal has 110 calories. Check the detailed table above for sugar and fat content.

Is Crumbles - Blueberry vegan?

No, Crumbles - Blueberry is not certified vegan.

What is the calorie difference between Crumbles - Blueberry and Matzo Meal?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.