Crumbling Cheese vs Organic Fruit Yogurt Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbling Cheese
Organic Fruit Yogurt Smoothie
The Verdict: Which is Better?
When placing Crumbling Cheese and Organic Fruit Yogurt Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crumbling Cheese is the more energy-dense option here, packing 974 more calories per 100g than Organic Fruit Yogurt Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crumbling Cheese contains significantly more sugar (12.6g) compared to the milder Organic Fruit Yogurt Smoothie (10.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fruit Yogurt Smoothie is undeniably the healthier pick.
Looking to build muscle? Crumbling Cheese offers a protein boost with 75.6g per 100g, outperforming Organic Fruit Yogurt Smoothie in this category.
Frequently Asked Questions
Which is healthier: Crumbling Cheese or Organic Fruit Yogurt Smoothie?
It depends on your goals. Crumbling Cheese has 1030 calories, while Organic Fruit Yogurt Smoothie has 56 calories. Check the detailed table above for sugar and fat content.
Is Crumbling Cheese vegan?
No, Crumbling Cheese is not certified vegan.
What is the calorie difference between Crumbling Cheese and Organic Fruit Yogurt Smoothie?
There is a difference of 974 calories per 100g between the two products.
