CRUNCH BERRIES vs Extra virgin oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CRUNCH BERRIES
Extra virgin oil
The Verdict: Which is Better?
When placing CRUNCH BERRIES and Extra virgin oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CRUNCH BERRIES is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CRUNCH BERRIES contains significantly more sugar (43.2g) compared to the milder Extra virgin oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra virgin oil is undeniably the healthier pick.
Looking to build muscle? CRUNCH BERRIES offers a protein boost with 5.41g per 100g, outperforming Extra virgin oil in this category.
Frequently Asked Questions
Which is healthier: CRUNCH BERRIES or Extra virgin oil?
It depends on your goals. CRUNCH BERRIES has 432 calories, while Extra virgin oil has 800 calories. Check the detailed table above for sugar and fat content.
Is CRUNCH BERRIES vegan?
No, CRUNCH BERRIES is not certified vegan.
What is the calorie difference between CRUNCH BERRIES and Extra virgin oil?
There is a difference of 368 calories per 100g between the two products.
