Head-to-Head Analysis

Crunch Berries vs Ground Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunch Berries

Crunch Berries

Not Vegan
VS
Top Pick
Package of Ground Black Pepper

Ground Black Pepper

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
42.5g
Sugars
0g
5g
Fat
0g
5g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Crunch Berries and Ground Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunch Berries is the more energy-dense option here, packing 400 more calories per 100g than Ground Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunch Berries contains significantly more sugar (42.5g) compared to the milder Ground Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Black Pepper is undeniably the healthier pick.

Looking to build muscle? Crunch Berries offers a protein boost with 5g per 100g, outperforming Ground Black Pepper in this category.

Frequently Asked Questions

Which is healthier: Crunch Berries or Ground Black Pepper?

It depends on your goals. Crunch Berries has 400 calories, while Ground Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunch Berries vegan?

No, Crunch Berries is not certified vegan.

What is the calorie difference between Crunch Berries and Ground Black Pepper?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.