Head-to-Head Analysis

Crunch cereal vs Coffee Shop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunch cereal

Crunch cereal

Not Vegan
VS
Package of Coffee Shop

Coffee Shop

Not Vegan
Nutritional Facts (per 100g)
358.5 kcal
Energy
400 kcal
35.9g
Sugars
72g
1.9g
Fat
8g
7.6g
Protein
4g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Crunch cereal and Coffee Shop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunch cereal is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunch cereal takes the lead with only 35.85g of sugar per 100g, whereas Coffee Shop contains 72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunch cereal offers a protein boost with 7.55g per 100g, outperforming Coffee Shop in this category.

Frequently Asked Questions

Which is healthier: Crunch cereal or Coffee Shop?

Crunch cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunch cereal vegan?

No, Crunch cereal is not certified vegan.

What is the calorie difference between Crunch cereal and Coffee Shop?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.