Head-to-Head Analysis

Crunch Donuts vs Pitted Deglent Noor Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunch Donuts

Crunch Donuts

Not Vegan
VS
Package of Pitted Deglent Noor Dates

Pitted Deglent Noor Dates

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
275 kcal
27.2g
Sugars
62.5g
19.6g
Fat
0g
4.4g
Protein
2.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Crunch Donuts and Pitted Deglent Noor Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunch Donuts is the more energy-dense option here, packing 138 more calories per 100g than Pitted Deglent Noor Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunch Donuts takes the lead with only 27.2g of sugar per 100g, whereas Pitted Deglent Noor Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunch Donuts or Pitted Deglent Noor Dates?

It depends on your goals. Crunch Donuts has 413 calories, while Pitted Deglent Noor Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Crunch Donuts vegan?

No, Crunch Donuts is not certified vegan.

What is the calorie difference between Crunch Donuts and Pitted Deglent Noor Dates?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.