Head-to-Head Analysis

Crunch Mix vs Kirkland Signature Gourmet Chocolate Chunk Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunch Mix

Crunch Mix

Not Vegan
VS
Top Pick
Package of Kirkland Signature Gourmet Chocolate Chunk Cookies

Kirkland Signature Gourmet Chocolate Chunk Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
50g
Sugars
38.1g
17.9g
Fat
26.2g
3.6g
Protein
7.1g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Crunch Mix and Kirkland Signature Gourmet Chocolate Chunk Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunch Mix is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunch Mix contains significantly more sugar (50g) compared to the milder Kirkland Signature Gourmet Chocolate Chunk Cookies (38.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Kirkland Signature Gourmet Chocolate Chunk Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunch Mix or Kirkland Signature Gourmet Chocolate Chunk Cookies?

It depends on your goals. Crunch Mix has 464 calories, while Kirkland Signature Gourmet Chocolate Chunk Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Crunch Mix vegan?

No, Crunch Mix is not certified vegan.

What is the calorie difference between Crunch Mix and Kirkland Signature Gourmet Chocolate Chunk Cookies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.