Head-to-Head Analysis

Crunch Mix vs Sea Salt & Cracked Black Pepper Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunch Mix

Crunch Mix

Not Vegan
VS
Top Pick
Package of Sea Salt & Cracked Black Pepper Rice Crackers

Sea Salt & Cracked Black Pepper Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
433 kcal
50g
Sugars
0g
17.9g
Fat
8.3g
3.6g
Protein
6.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Crunch Mix and Sea Salt & Cracked Black Pepper Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunch Mix is the more energy-dense option here, packing 31 more calories per 100g than Sea Salt & Cracked Black Pepper Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunch Mix contains significantly more sugar (50g) compared to the milder Sea Salt & Cracked Black Pepper Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Cracked Black Pepper Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunch Mix or Sea Salt & Cracked Black Pepper Rice Crackers?

It depends on your goals. Crunch Mix has 464 calories, while Sea Salt & Cracked Black Pepper Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Crunch Mix vegan?

No, Crunch Mix is not certified vegan.

What is the calorie difference between Crunch Mix and Sea Salt & Cracked Black Pepper Rice Crackers?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.