Crunch Roasted Edamame vs Frosted Brown Sugar Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunch Roasted Edamame
Frosted Brown Sugar Cinnamon
The Verdict: Which is Better?
When placing Crunch Roasted Edamame and Frosted Brown Sugar Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunch Roasted Edamame is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crunch Roasted Edamame takes the lead with only 6.67g of sugar per 100g, whereas Frosted Brown Sugar Cinnamon contains 31.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunch Roasted Edamame offers a protein boost with 46.7g per 100g, outperforming Frosted Brown Sugar Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Crunch Roasted Edamame or Frosted Brown Sugar Cinnamon?
Crunch Roasted Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crunch Roasted Edamame vegan?
No, Crunch Roasted Edamame is not certified vegan.
What is the calorie difference between Crunch Roasted Edamame and Frosted Brown Sugar Cinnamon?
There is a difference of 17 calories per 100g between the two products.
