Crunch Roasted Edamame vs Hiker's trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunch Roasted Edamame
Hiker's trail mix
The Verdict: Which is Better?
When placing Crunch Roasted Edamame and Hiker's trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunch Roasted Edamame is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crunch Roasted Edamame takes the lead with only 6.67g of sugar per 100g, whereas Hiker's trail mix contains 17.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunch Roasted Edamame offers a protein boost with 46.7g per 100g, outperforming Hiker's trail mix in this category.
Frequently Asked Questions
Which is healthier: Crunch Roasted Edamame or Hiker's trail mix?
Crunch Roasted Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crunch Roasted Edamame vegan?
No, Crunch Roasted Edamame is not certified vegan.
What is the calorie difference between Crunch Roasted Edamame and Hiker's trail mix?
There is a difference of 136 calories per 100g between the two products.
