Crunch Roll vs M&M's Milk Chocolate Share Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunch Roll
M&M's Milk Chocolate Share Size
The Verdict: Which is Better?
When placing Crunch Roll and M&M's Milk Chocolate Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunch Roll is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crunch Roll takes the lead with only 5.71g of sugar per 100g, whereas M&M's Milk Chocolate Share Size contains 63.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crunch Roll or M&M's Milk Chocolate Share Size?
Crunch Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crunch Roll vegan?
No, Crunch Roll is not certified vegan.
What is the calorie difference between Crunch Roll and M&M's Milk Chocolate Share Size?
There is a difference of 231 calories per 100g between the two products.
