Head-to-Head Analysis

Crunch Roll vs Sea Salt & Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunch Roll

Crunch Roll

Not Vegan
VS
Top Pick
Package of Sea Salt & Vinegar Potato Chips

Sea Salt & Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
500 kcal
5.7g
Sugars
0g
11.4g
Fat
28.6g
4.3g
Protein
7.1g
1.6g
Salt
3g

The Verdict: Which is Better?

When placing Crunch Roll and Sea Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunch Roll is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunch Roll contains significantly more sugar (5.71g) compared to the milder Sea Salt & Vinegar Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunch Roll or Sea Salt & Vinegar Potato Chips?

It depends on your goals. Crunch Roll has 236 calories, while Sea Salt & Vinegar Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Crunch Roll vegan?

No, Crunch Roll is not certified vegan.

What is the calorie difference between Crunch Roll and Sea Salt & Vinegar Potato Chips?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.