Head-to-Head Analysis

Crunch Shaggy Dog Roll vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunch Shaggy Dog Roll

Crunch Shaggy Dog Roll

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
498 kcal
5.6g
Sugars
0g
12.7g
Fat
29g
7.8g
Protein
7.7g
2.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Crunch Shaggy Dog Roll and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunch Shaggy Dog Roll is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunch Shaggy Dog Roll contains significantly more sugar (5.63g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunch Shaggy Dog Roll or Popcorn?

It depends on your goals. Crunch Shaggy Dog Roll has 261 calories, while Popcorn has 498 calories. Check the detailed table above for sugar and fat content.

Is Crunch Shaggy Dog Roll vegan?

No, Crunch Shaggy Dog Roll is not certified vegan.

What is the calorie difference between Crunch Shaggy Dog Roll and Popcorn?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.