Head-to-Head Analysis

crunchions red lentil snack crisps vs fruit roll ups Imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of crunchions red lentil snack crisps

crunchions red lentil snack crisps

Not Vegan
VS
Package of fruit roll ups Imp

fruit roll ups Imp

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
357.1 kcal
0g
Sugars
50g
21.4g
Fat
7.1g
14.3g
Protein
0g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing crunchions red lentil snack crisps and fruit roll ups Imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

crunchions red lentil snack crisps is the more energy-dense option here, packing 119 more calories per 100g than fruit roll ups Imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, crunchions red lentil snack crisps takes the lead with only 0g of sugar per 100g, whereas fruit roll ups Imp contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? crunchions red lentil snack crisps offers a protein boost with 14.3g per 100g, outperforming fruit roll ups Imp in this category.

Frequently Asked Questions

Which is healthier: crunchions red lentil snack crisps or fruit roll ups Imp?

It depends on your goals. crunchions red lentil snack crisps has 476 calories, while fruit roll ups Imp has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is crunchions red lentil snack crisps vegan?

No, crunchions red lentil snack crisps is not certified vegan.

What is the calorie difference between crunchions red lentil snack crisps and fruit roll ups Imp?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.