Head-to-Head Analysis

Crunchy vs Roasted salted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy

Crunchy

Not Vegan
VS
Package of Roasted salted almonds

Roasted salted almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
607.1 kcal
3.6g
Sugars
3.6g
35.7g
Fat
57.1g
7.1g
Protein
21.4g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Crunchy and Roasted salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crunchy or Roasted salted almonds?

Crunchy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy vegan?

No, Crunchy is not certified vegan.

What is the calorie difference between Crunchy and Roasted salted almonds?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.