Head-to-Head Analysis

Crunchy Almond Butter vs Whole Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Almond Butter

Crunchy Almond Butter

Not Vegan
VS
Package of Whole Strawberries

Whole Strawberries

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
35.7 kcal
3.1g
Sugars
4.3g
56.2g
Fat
0g
18.8g
Protein
0.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Almond Butter and Whole Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Almond Butter is the more energy-dense option here, packing 589 more calories per 100g than Whole Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Almond Butter takes the lead with only 3.12g of sugar per 100g, whereas Whole Strawberries contains 4.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Almond Butter offers a protein boost with 18.8g per 100g, outperforming Whole Strawberries in this category.

Frequently Asked Questions

Which is healthier: Crunchy Almond Butter or Whole Strawberries?

It depends on your goals. Crunchy Almond Butter has 625 calories, while Whole Strawberries has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Almond Butter vegan?

No, Crunchy Almond Butter is not certified vegan.

What is the calorie difference between Crunchy Almond Butter and Whole Strawberries?

There is a difference of 589 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.