Head-to-Head Analysis

Crunchy almond butter vs BUTTERMILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy almond butter

Crunchy almond butter

Not Vegan
VS
Package of BUTTERMILK

BUTTERMILK

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
688 kcal
6.3g
Sugars
12.5g
53.1g
Fat
9.4g
21.9g
Protein
25g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Crunchy almond butter and BUTTERMILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy almond butter is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy almond butter takes the lead with only 6.25g of sugar per 100g, whereas BUTTERMILK contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy almond butter or BUTTERMILK?

Crunchy almond butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy almond butter vegan?

No, Crunchy almond butter is not certified vegan.

What is the calorie difference between Crunchy almond butter and BUTTERMILK?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.