Crunchy almond butter vs Natural Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy almond butter
Natural Sliced Almonds
The Verdict: Which is Better?
When placing Crunchy almond butter and Natural Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy almond butter is the more energy-dense option here, packing 23 more calories per 100g than Natural Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy almond butter contains significantly more sugar (6.25g) compared to the milder Natural Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Sliced Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy almond butter or Natural Sliced Almonds?
It depends on your goals. Crunchy almond butter has 594 calories, while Natural Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Crunchy almond butter vegan?
No, Crunchy almond butter is not certified vegan.
What is the calorie difference between Crunchy almond butter and Natural Sliced Almonds?
There is a difference of 23 calories per 100g between the two products.
