Head-to-Head Analysis

Crunchy almond butter vs Fine ground black pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy almond butter

Crunchy almond butter

Not Vegan
VS
Top Pick
Package of Fine ground black pepper

Fine ground black pepper

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
0 kcal
3.3g
Sugars
0g
50g
Fat
0g
20g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy almond butter and Fine ground black pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy almond butter is the more energy-dense option here, packing 567 more calories per 100g than Fine ground black pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy almond butter contains significantly more sugar (3.33g) compared to the milder Fine ground black pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fine ground black pepper is undeniably the healthier pick.

Looking to build muscle? Crunchy almond butter offers a protein boost with 20g per 100g, outperforming Fine ground black pepper in this category.

Frequently Asked Questions

Which is healthier: Crunchy almond butter or Fine ground black pepper?

It depends on your goals. Crunchy almond butter has 567 calories, while Fine ground black pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunchy almond butter vegan?

No, Crunchy almond butter is not certified vegan.

What is the calorie difference between Crunchy almond butter and Fine ground black pepper?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.