Crunchy almond butter vs Old Fashioned Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy almond butter
Old Fashioned Oats
The Verdict: Which is Better?
When placing Crunchy almond butter and Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy almond butter is the more energy-dense option here, packing 192 more calories per 100g than Old Fashioned Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crunchy almond butter offers a protein boost with 20g per 100g, outperforming Old Fashioned Oats in this category.
Frequently Asked Questions
Which is healthier: Crunchy almond butter or Old Fashioned Oats?
It depends on your goals. Crunchy almond butter has 567 calories, while Old Fashioned Oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Crunchy almond butter vegan?
No, Crunchy almond butter is not certified vegan.
What is the calorie difference between Crunchy almond butter and Old Fashioned Oats?
There is a difference of 192 calories per 100g between the two products.
