Crunchy almond butter vs Roasted garlic hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy almond butter

Roasted garlic hummus
The Verdict: Which is Better?
When placing Crunchy almond butter and Roasted garlic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy almond butter is the more energy-dense option here, packing 267 more calories per 100g than Roasted garlic hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crunchy almond butter offers a protein boost with 20g per 100g, outperforming Roasted garlic hummus in this category.
Frequently Asked Questions
Which is healthier: Crunchy almond butter or Roasted garlic hummus?
It depends on your goals. Crunchy almond butter has 567 calories, while Roasted garlic hummus has 300 calories. Check the detailed table above for sugar and fat content.
Is Crunchy almond butter vegan?
No, Crunchy almond butter is not certified vegan.
What is the calorie difference between Crunchy almond butter and Roasted garlic hummus?
There is a difference of 267 calories per 100g between the two products.




