Head-to-Head Analysis

Crunchy almond butter vs Toddy Palm's Seeds & Jackfruit In Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy almond butter

Crunchy almond butter

Not Vegan
VS
Package of Toddy Palm's Seeds & Jackfruit In Syrup

Toddy Palm's Seeds & Jackfruit In Syrup

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
90 kcal
3.3g
Sugars
22g
50g
Fat
0g
20g
Protein
0g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Crunchy almond butter and Toddy Palm's Seeds & Jackfruit In Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy almond butter is the more energy-dense option here, packing 477 more calories per 100g than Toddy Palm's Seeds & Jackfruit In Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy almond butter takes the lead with only 3.33g of sugar per 100g, whereas Toddy Palm's Seeds & Jackfruit In Syrup contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy almond butter offers a protein boost with 20g per 100g, outperforming Toddy Palm's Seeds & Jackfruit In Syrup in this category.

Frequently Asked Questions

Which is healthier: Crunchy almond butter or Toddy Palm's Seeds & Jackfruit In Syrup?

It depends on your goals. Crunchy almond butter has 567 calories, while Toddy Palm's Seeds & Jackfruit In Syrup has 90 calories. Check the detailed table above for sugar and fat content.

Is Crunchy almond butter vegan?

No, Crunchy almond butter is not certified vegan.

What is the calorie difference between Crunchy almond butter and Toddy Palm's Seeds & Jackfruit In Syrup?

There is a difference of 477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.