Head-to-Head Analysis

Crunchy Almond Butter Puffs Cereal vs E 3 Energy Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Almond Butter Puffs Cereal

Crunchy Almond Butter Puffs Cereal

Not Vegan
VS
Package of E 3 Energy Cubes

E 3 Energy Cubes

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
424.2 kcal
15g
Sugars
16.7g
25g
Fat
22.7g
15g
Protein
21.2g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Crunchy Almond Butter Puffs Cereal and E 3 Energy Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Almond Butter Puffs Cereal is the more energy-dense option here, packing 76 more calories per 100g than E 3 Energy Cubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Almond Butter Puffs Cereal takes the lead with only 15g of sugar per 100g, whereas E 3 Energy Cubes contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Almond Butter Puffs Cereal or E 3 Energy Cubes?

It depends on your goals. Crunchy Almond Butter Puffs Cereal has 500 calories, while E 3 Energy Cubes has 424.24242424242 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Almond Butter Puffs Cereal vegan?

No, Crunchy Almond Butter Puffs Cereal is not certified vegan.

What is the calorie difference between Crunchy Almond Butter Puffs Cereal and E 3 Energy Cubes?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.