Crunchy Almond Butter Puffs Cereal vs Roshen granola mini bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy Almond Butter Puffs Cereal

Roshen granola mini bars
The Verdict: Which is Better?
When placing Crunchy Almond Butter Puffs Cereal and Roshen granola mini bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Almond Butter Puffs Cereal is the more energy-dense option here, packing 500 more calories per 100g than Roshen granola mini bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy Almond Butter Puffs Cereal takes the lead with only 15g of sugar per 100g, whereas Roshen granola mini bars contains 46.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy Almond Butter Puffs Cereal offers a protein boost with 15g per 100g, outperforming Roshen granola mini bars in this category.
Frequently Asked Questions
Which is healthier: Crunchy Almond Butter Puffs Cereal or Roshen granola mini bars?
It depends on your goals. Crunchy Almond Butter Puffs Cereal has 500 calories, while Roshen granola mini bars has 0.464 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Almond Butter Puffs Cereal vegan?
No, Crunchy Almond Butter Puffs Cereal is not certified vegan.
What is the calorie difference between Crunchy Almond Butter Puffs Cereal and Roshen granola mini bars?
There is a difference of 500 calories per 100g between the two products.




