Head-to-Head Analysis

Crunchy Almond Butter Puffs Cereal vs Roshen granola mini bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Almond Butter Puffs Cereal

Crunchy Almond Butter Puffs Cereal

Not Vegan
VS
Package of Roshen granola mini bars

Roshen granola mini bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0.5 kcal
15g
Sugars
46.4g
25g
Fat
17.9g
15g
Protein
7.1g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Almond Butter Puffs Cereal and Roshen granola mini bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Almond Butter Puffs Cereal is the more energy-dense option here, packing 500 more calories per 100g than Roshen granola mini bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Almond Butter Puffs Cereal takes the lead with only 15g of sugar per 100g, whereas Roshen granola mini bars contains 46.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Almond Butter Puffs Cereal offers a protein boost with 15g per 100g, outperforming Roshen granola mini bars in this category.

Frequently Asked Questions

Which is healthier: Crunchy Almond Butter Puffs Cereal or Roshen granola mini bars?

It depends on your goals. Crunchy Almond Butter Puffs Cereal has 500 calories, while Roshen granola mini bars has 0.464 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Almond Butter Puffs Cereal vegan?

No, Crunchy Almond Butter Puffs Cereal is not certified vegan.

What is the calorie difference between Crunchy Almond Butter Puffs Cereal and Roshen granola mini bars?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.