Head-to-Head Analysis

Crunchy Almond Flour Cookies Chocolate Chip vs Wholesome Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Almond Flour Cookies Chocolate Chip

Crunchy Almond Flour Cookies Chocolate Chip

Not Vegan
VS
Top Pick
Package of Wholesome Nut Mix

Wholesome Nut Mix

Not Vegan
Nutritional Facts (per 100g)
517 kcal
Energy
607 kcal
24.1g
Sugars
7.1g
31g
Fat
50g
6.9g
Protein
17.9g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Crunchy Almond Flour Cookies Chocolate Chip and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Almond Flour Cookies Chocolate Chip is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Almond Flour Cookies Chocolate Chip contains significantly more sugar (24.1g) compared to the milder Wholesome Nut Mix (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Wholesome Nut Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Almond Flour Cookies Chocolate Chip or Wholesome Nut Mix?

It depends on your goals. Crunchy Almond Flour Cookies Chocolate Chip has 517 calories, while Wholesome Nut Mix has 607 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Almond Flour Cookies Chocolate Chip vegan?

No, Crunchy Almond Flour Cookies Chocolate Chip is not certified vegan.

What is the calorie difference between Crunchy Almond Flour Cookies Chocolate Chip and Wholesome Nut Mix?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.