Head-to-Head Analysis

Crunchy Birthday Cake Cookies vs Dark choc salted caramel energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Birthday Cake Cookies

Crunchy Birthday Cake Cookies

Not Vegan
VS
Top Pick
Package of Dark choc salted caramel energy bars

Dark choc salted caramel energy bars

Not Vegan
Nutritional Facts (per 100g)
387.1 kcal
Energy
475 kcal
25.8g
Sugars
12.5g
16.1g
Fat
37.5g
3.2g
Protein
15g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Crunchy Birthday Cake Cookies and Dark choc salted caramel energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Birthday Cake Cookies is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Birthday Cake Cookies contains significantly more sugar (25.81g) compared to the milder Dark choc salted caramel energy bars (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark choc salted caramel energy bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Birthday Cake Cookies or Dark choc salted caramel energy bars?

It depends on your goals. Crunchy Birthday Cake Cookies has 387.1 calories, while Dark choc salted caramel energy bars has 475 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Birthday Cake Cookies vegan?

No, Crunchy Birthday Cake Cookies is not certified vegan.

What is the calorie difference between Crunchy Birthday Cake Cookies and Dark choc salted caramel energy bars?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.