Head-to-Head Analysis

Crunchy Channa vs Grands cinnamon rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Channa

Crunchy Channa

Not Vegan
VS
Package of Grands cinnamon rolls

Grands cinnamon rolls

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
313 kcal
0g
Sugars
22.2g
0g
Fat
9.1g
0g
Protein
5.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Crunchy Channa and Grands cinnamon rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Channa is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy Channa takes the lead with only 0g of sugar per 100g, whereas Grands cinnamon rolls contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Channa or Grands cinnamon rolls?

Crunchy Channa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy Channa vegan?

No, Crunchy Channa is not certified vegan.

What is the calorie difference between Crunchy Channa and Grands cinnamon rolls?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.