Head-to-Head Analysis

Crunchy cheese curls vs Butter Ring Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy cheese curls

Crunchy cheese curls

Not Vegan
VS
Package of Butter Ring Cookies

Butter Ring Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
440 kcal
7.1g
Sugars
16g
28.6g
Fat
16g
7.1g
Protein
4g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Crunchy cheese curls and Butter Ring Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy cheese curls is the more energy-dense option here, packing 60 more calories per 100g than Butter Ring Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy cheese curls takes the lead with only 7.1428571428571g of sugar per 100g, whereas Butter Ring Cookies contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy cheese curls offers a protein boost with 7.1428571428571g per 100g, outperforming Butter Ring Cookies in this category.

Frequently Asked Questions

Which is healthier: Crunchy cheese curls or Butter Ring Cookies?

It depends on your goals. Crunchy cheese curls has 500 calories, while Butter Ring Cookies has 440 calories. Check the detailed table above for sugar and fat content.

Is Crunchy cheese curls vegan?

No, Crunchy cheese curls is not certified vegan.

What is the calorie difference between Crunchy cheese curls and Butter Ring Cookies?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.