Crunchy Chili Onion Hummus vs Organic Ancient Grains Sandwich Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Chili Onion Hummus
Organic Ancient Grains Sandwich Bread
The Verdict: Which is Better?
When placing Crunchy Chili Onion Hummus and Organic Ancient Grains Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Chili Onion Hummus is the more energy-dense option here, packing 36 more calories per 100g than Organic Ancient Grains Sandwich Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy Chili Onion Hummus takes the lead with only 0g of sugar per 100g, whereas Organic Ancient Grains Sandwich Bread contains 3.125g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crunchy Chili Onion Hummus or Organic Ancient Grains Sandwich Bread?
It depends on your goals. Crunchy Chili Onion Hummus has 285.714285714286 calories, while Organic Ancient Grains Sandwich Bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Chili Onion Hummus vegan?
No, Crunchy Chili Onion Hummus is not certified vegan.
What is the calorie difference between Crunchy Chili Onion Hummus and Organic Ancient Grains Sandwich Bread?
There is a difference of 36 calories per 100g between the two products.
