Head-to-Head Analysis

Crunchy Chocolate Chip Cookies vs Fruit cake slice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Chocolate Chip Cookies

Crunchy Chocolate Chip Cookies

Not Vegan
VS
Package of Fruit cake slice

Fruit cake slice

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
339 kcal
25.8g
Sugars
35.4g
22.6g
Fat
11.5g
3.2g
Protein
4.3g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Crunchy Chocolate Chip Cookies and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Chocolate Chip Cookies is the more energy-dense option here, packing 113 more calories per 100g than Fruit cake slice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Chocolate Chip Cookies takes the lead with only 25.8g of sugar per 100g, whereas Fruit cake slice contains 35.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Chocolate Chip Cookies or Fruit cake slice?

It depends on your goals. Crunchy Chocolate Chip Cookies has 452 calories, while Fruit cake slice has 339 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Chocolate Chip Cookies vegan?

No, Crunchy Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Crunchy Chocolate Chip Cookies and Fruit cake slice?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.