Crunchy Coconut Shrimp With A Sweet Chili Sauce vs Crinkle Cut Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Coconut Shrimp With A Sweet Chili Sauce
Crinkle Cut Sweet Potatoes
The Verdict: Which is Better?
When placing Crunchy Coconut Shrimp With A Sweet Chili Sauce and Crinkle Cut Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Coconut Shrimp With A Sweet Chili Sauce is the more energy-dense option here, packing 53 more calories per 100g than Crinkle Cut Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Coconut Shrimp With A Sweet Chili Sauce contains significantly more sugar (15g) compared to the milder Crinkle Cut Sweet Potatoes (8.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Crinkle Cut Sweet Potatoes is undeniably the healthier pick.
Looking to build muscle? Crunchy Coconut Shrimp With A Sweet Chili Sauce offers a protein boost with 6.17g per 100g, outperforming Crinkle Cut Sweet Potatoes in this category.
Frequently Asked Questions
Which is healthier: Crunchy Coconut Shrimp With A Sweet Chili Sauce or Crinkle Cut Sweet Potatoes?
It depends on your goals. Crunchy Coconut Shrimp With A Sweet Chili Sauce has 229 calories, while Crinkle Cut Sweet Potatoes has 176 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Coconut Shrimp With A Sweet Chili Sauce vegan?
No, Crunchy Coconut Shrimp With A Sweet Chili Sauce is not certified vegan.
What is the calorie difference between Crunchy Coconut Shrimp With A Sweet Chili Sauce and Crinkle Cut Sweet Potatoes?
There is a difference of 53 calories per 100g between the two products.
