Head-to-Head Analysis

Crunchy Cookie Butter vs Pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Cookie Butter

Crunchy Cookie Butter

Not Vegan
VS
Package of Pretzel sticks

Pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
392.9 kcal
0g
Sugars
3.6g
23.1g
Fat
3.6g
22.2g
Protein
10.7g
0.5g
Salt
3.4g

The Verdict: Which is Better?

When placing Crunchy Cookie Butter and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Cookie Butter is the more energy-dense option here, packing 74 more calories per 100g than Pretzel sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Cookie Butter takes the lead with only 0g of sugar per 100g, whereas Pretzel sticks contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Cookie Butter offers a protein boost with 22.2222222222222g per 100g, outperforming Pretzel sticks in this category.

Frequently Asked Questions

Which is healthier: Crunchy Cookie Butter or Pretzel sticks?

It depends on your goals. Crunchy Cookie Butter has 466.666666666667 calories, while Pretzel sticks has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Cookie Butter vegan?

No, Crunchy Cookie Butter is not certified vegan.

What is the calorie difference between Crunchy Cookie Butter and Pretzel sticks?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.