Head-to-Head Analysis

Crunchy Corn Jalapeño vs Delicious Crunchy Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Corn Jalapeño

Crunchy Corn Jalapeño

Not Vegan
VS
Top Pick
Package of Delicious Crunchy Corn

Delicious Crunchy Corn

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
450 kcal
2.1g
Sugars
0g
19.3g
Fat
10g
6.8g
Protein
6.7g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Corn Jalapeño and Delicious Crunchy Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Corn Jalapeño is the more energy-dense option here, packing 86 more calories per 100g than Delicious Crunchy Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Corn Jalapeño contains significantly more sugar (2.14g) compared to the milder Delicious Crunchy Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Delicious Crunchy Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Corn Jalapeño or Delicious Crunchy Corn?

It depends on your goals. Crunchy Corn Jalapeño has 536 calories, while Delicious Crunchy Corn has 450 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Corn Jalapeño vegan?

No, Crunchy Corn Jalapeño is not certified vegan.

What is the calorie difference between Crunchy Corn Jalapeño and Delicious Crunchy Corn?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.