Head-to-Head Analysis

Crunchy Corn Sea Salt vs Gourmet Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Corn Sea Salt

Crunchy Corn Sea Salt

Not Vegan
VS
Top Pick
Package of Gourmet Cookie

Gourmet Cookie

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
0 kcal
0g
Sugars
0g
16.1g
Fat
0g
7.1g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Corn Sea Salt and Gourmet Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Corn Sea Salt is the more energy-dense option here, packing 464 more calories per 100g than Gourmet Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Crunchy Corn Sea Salt offers a protein boost with 7.14g per 100g, outperforming Gourmet Cookie in this category.

Frequently Asked Questions

Which is healthier: Crunchy Corn Sea Salt or Gourmet Cookie?

It depends on your goals. Crunchy Corn Sea Salt has 464 calories, while Gourmet Cookie has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Corn Sea Salt vegan?

No, Crunchy Corn Sea Salt is not certified vegan.

What is the calorie difference between Crunchy Corn Sea Salt and Gourmet Cookie?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.