Crunchy Fish Fillets vs Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Fish Fillets
Red Kidney Beans
The Verdict: Which is Better?
When placing Crunchy Fish Fillets and Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Fish Fillets is the more energy-dense option here, packing 181 more calories per 100g than Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crunchy Fish Fillets offers a protein boost with 11.1g per 100g, outperforming Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Crunchy Fish Fillets or Red Kidney Beans?
It depends on your goals. Crunchy Fish Fillets has 250 calories, while Red Kidney Beans has 68.9 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Fish Fillets vegan?
No, Crunchy Fish Fillets is not certified vegan.
What is the calorie difference between Crunchy Fish Fillets and Red Kidney Beans?
There is a difference of 181 calories per 100g between the two products.
