Head-to-Head Analysis

Crunchy Fish Sticks vs Gorgonzola Italian Blue Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Fish Sticks

Crunchy Fish Sticks

Not Vegan
VS
Top Pick
Package of Gorgonzola Italian Blue Cheese

Gorgonzola Italian Blue Cheese

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
357 kcal
1.1g
Sugars
0g
10.5g
Fat
28.6g
10.5g
Protein
21.4g
1.2g
Salt
3g

The Verdict: Which is Better?

When placing Crunchy Fish Sticks and Gorgonzola Italian Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Fish Sticks is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Fish Sticks contains significantly more sugar (1.05g) compared to the milder Gorgonzola Italian Blue Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gorgonzola Italian Blue Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Fish Sticks or Gorgonzola Italian Blue Cheese?

It depends on your goals. Crunchy Fish Sticks has 242 calories, while Gorgonzola Italian Blue Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Fish Sticks vegan?

No, Crunchy Fish Sticks is not certified vegan.

What is the calorie difference between Crunchy Fish Sticks and Gorgonzola Italian Blue Cheese?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.