Head-to-Head Analysis

Crunchy Fish Sticks vs Iced Tea Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Fish Sticks

Crunchy Fish Sticks

Not Vegan
VS
Top Pick
Package of Iced Tea Blend

Iced Tea Blend

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
0 kcal
1.1g
Sugars
0g
10.5g
Fat
0g
10.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Fish Sticks and Iced Tea Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Fish Sticks is the more energy-dense option here, packing 242 more calories per 100g than Iced Tea Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Fish Sticks contains significantly more sugar (1.05g) compared to the milder Iced Tea Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced Tea Blend is undeniably the healthier pick.

Looking to build muscle? Crunchy Fish Sticks offers a protein boost with 10.5g per 100g, outperforming Iced Tea Blend in this category.

Frequently Asked Questions

Which is healthier: Crunchy Fish Sticks or Iced Tea Blend?

It depends on your goals. Crunchy Fish Sticks has 242 calories, while Iced Tea Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Fish Sticks vegan?

No, Crunchy Fish Sticks is not certified vegan.

What is the calorie difference between Crunchy Fish Sticks and Iced Tea Blend?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.