Head-to-Head Analysis

Crunchy garlic chili oil vs Kind Breakfast Cereal Bar Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy garlic chili oil

Crunchy garlic chili oil

Not Vegan
VS
Package of Kind Breakfast Cereal Bar Peanut Butter

Kind Breakfast Cereal Bar Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
409 kcal
0g
Sugars
20.5g
66.7g
Fat
15.9g
0g
Protein
6.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Crunchy garlic chili oil and Kind Breakfast Cereal Bar Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy garlic chili oil is the more energy-dense option here, packing 258 more calories per 100g than Kind Breakfast Cereal Bar Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy garlic chili oil takes the lead with only 0g of sugar per 100g, whereas Kind Breakfast Cereal Bar Peanut Butter contains 20.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy garlic chili oil or Kind Breakfast Cereal Bar Peanut Butter?

It depends on your goals. Crunchy garlic chili oil has 667 calories, while Kind Breakfast Cereal Bar Peanut Butter has 409 calories. Check the detailed table above for sugar and fat content.

Is Crunchy garlic chili oil vegan?

No, Crunchy garlic chili oil is not certified vegan.

What is the calorie difference between Crunchy garlic chili oil and Kind Breakfast Cereal Bar Peanut Butter?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.