Head-to-Head Analysis

Crunchy Garlic Chili Sauce vs Cracker Assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Garlic Chili Sauce

Crunchy Garlic Chili Sauce

Not Vegan
VS
Package of Cracker Assortment

Cracker Assortment

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
6.7g
0g
Fat
16.7g
0g
Protein
6.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Crunchy Garlic Chili Sauce and Cracker Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Garlic Chili Sauce is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy Garlic Chili Sauce takes the lead with only 0g of sugar per 100g, whereas Cracker Assortment contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Garlic Chili Sauce or Cracker Assortment?

Crunchy Garlic Chili Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy Garlic Chili Sauce vegan?

No, Crunchy Garlic Chili Sauce is not certified vegan.

What is the calorie difference between Crunchy Garlic Chili Sauce and Cracker Assortment?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.