Head-to-Head Analysis

Crunchy Granola Bar vs BA Bear Claw

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Granola Bar

Crunchy Granola Bar

Not Vegan
VS
Top Pick
Package of BA Bear Claw

BA Bear Claw

Not Vegan
Nutritional Facts (per 100g)
452.4 kcal
Energy
338 kcal
26.2g
Sugars
15.5g
16.7g
Fat
18.3g
7.1g
Protein
5.6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Granola Bar and BA Bear Claw side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Granola Bar is the more energy-dense option here, packing 114 more calories per 100g than BA Bear Claw. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Granola Bar contains significantly more sugar (26.19g) compared to the milder BA Bear Claw (15.5g). If you are monitoring your insulin levels or trying to cut down on sweets, BA Bear Claw is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Granola Bar or BA Bear Claw?

It depends on your goals. Crunchy Granola Bar has 452.38 calories, while BA Bear Claw has 338 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Granola Bar vegan?

No, Crunchy Granola Bar is not certified vegan.

What is the calorie difference between Crunchy Granola Bar and BA Bear Claw?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.