Head-to-Head Analysis

Crunchy Granola Bar vs Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Granola Bar

Crunchy Granola Bar

Not Vegan
VS
Top Pick
Package of Snaps Pretzels

Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
452.4 kcal
Energy
385 kcal
26.2g
Sugars
0g
16.7g
Fat
3.9g
7.1g
Protein
11.5g
1g
Salt
2.4g

The Verdict: Which is Better?

When placing Crunchy Granola Bar and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Granola Bar is the more energy-dense option here, packing 67 more calories per 100g than Snaps Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Granola Bar contains significantly more sugar (26.19g) compared to the milder Snaps Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snaps Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Granola Bar or Snaps Pretzels?

It depends on your goals. Crunchy Granola Bar has 452.38 calories, while Snaps Pretzels has 385 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Granola Bar vegan?

No, Crunchy Granola Bar is not certified vegan.

What is the calorie difference between Crunchy Granola Bar and Snaps Pretzels?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.