Head-to-Head Analysis

Crunchy Granola Bars vs Chewy granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Granola Bars

Crunchy Granola Bars

Not Vegan
VS
Top Pick
Package of Chewy granola bars

Chewy granola bars

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
419 kcal
26.2g
Sugars
19.4g
16.7g
Fat
14.5g
7.1g
Protein
6.5g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Crunchy Granola Bars and Chewy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Granola Bars is the more energy-dense option here, packing 33 more calories per 100g than Chewy granola bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Granola Bars contains significantly more sugar (26.2g) compared to the milder Chewy granola bars (19.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy granola bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Granola Bars or Chewy granola bars?

It depends on your goals. Crunchy Granola Bars has 452 calories, while Chewy granola bars has 419 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Granola Bars vegan?

No, Crunchy Granola Bars is not certified vegan.

What is the calorie difference between Crunchy Granola Bars and Chewy granola bars?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.