Head-to-Head Analysis

Crunchy granola bars vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy granola bars

Crunchy granola bars

Not Vegan
VS
Top Pick
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
500 kcal
26.2g
Sugars
0g
16.7g
Fat
15.4g
7.1g
Protein
7.7g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Crunchy granola bars and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy granola bars is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy granola bars contains significantly more sugar (26.2g) compared to the milder Sweet & Salty Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Kettle Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy granola bars or Sweet & Salty Kettle Corn?

It depends on your goals. Crunchy granola bars has 452 calories, while Sweet & Salty Kettle Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Crunchy granola bars vegan?

No, Crunchy granola bars is not certified vegan.

What is the calorie difference between Crunchy granola bars and Sweet & Salty Kettle Corn?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.