Head-to-Head Analysis

Crunchy Granola Bars Oats & Honey vs Ritz crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Granola Bars Oats & Honey

Crunchy Granola Bars Oats & Honey

Not Vegan
VS
Top Pick
Package of Ritz crackers

Ritz crackers

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
500 kcal
26.2g
Sugars
6.3g
19g
Fat
28.1g
7.1g
Protein
6.3g
1g
Salt
2g

The Verdict: Which is Better?

When placing Crunchy Granola Bars Oats & Honey and Ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Granola Bars Oats & Honey is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Granola Bars Oats & Honey contains significantly more sugar (26.2g) compared to the milder Ritz crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Granola Bars Oats & Honey or Ritz crackers?

It depends on your goals. Crunchy Granola Bars Oats & Honey has 452 calories, while Ritz crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Granola Bars Oats & Honey vegan?

No, Crunchy Granola Bars Oats & Honey is not certified vegan.

What is the calorie difference between Crunchy Granola Bars Oats & Honey and Ritz crackers?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.