Crunchy Granola Raisin Bran vs OATMEAL SQUARES BROWN SUGAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Granola Raisin Bran
OATMEAL SQUARES BROWN SUGAR
The Verdict: Which is Better?
When placing Crunchy Granola Raisin Bran and OATMEAL SQUARES BROWN SUGAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Granola Raisin Bran is the more energy-dense option here, packing 158 more calories per 100g than OATMEAL SQUARES BROWN SUGAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Granola Raisin Bran contains significantly more sugar (49.6g) compared to the milder OATMEAL SQUARES BROWN SUGAR (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, OATMEAL SQUARES BROWN SUGAR is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy Granola Raisin Bran or OATMEAL SQUARES BROWN SUGAR?
It depends on your goals. Crunchy Granola Raisin Bran has 551 calories, while OATMEAL SQUARES BROWN SUGAR has 393 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Granola Raisin Bran vegan?
No, Crunchy Granola Raisin Bran is not certified vegan.
What is the calorie difference between Crunchy Granola Raisin Bran and OATMEAL SQUARES BROWN SUGAR?
There is a difference of 158 calories per 100g between the two products.
