Head-to-Head Analysis

Crunchy Granola Raisin Bran Cereal vs Orange Squeeze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Granola Raisin Bran Cereal

Crunchy Granola Raisin Bran Cereal

Not Vegan
VS
Top Pick
Package of Orange Squeeze

Orange Squeeze

Not Vegan
Nutritional Facts (per 100g)
18.5 kcal
Energy
0 kcal
35.2g
Sugars
0g
1.9g
Fat
0g
7.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Granola Raisin Bran Cereal and Orange Squeeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Granola Raisin Bran Cereal is the more energy-dense option here, packing 19 more calories per 100g than Orange Squeeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Granola Raisin Bran Cereal contains significantly more sugar (35.185185185185g) compared to the milder Orange Squeeze (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Squeeze is undeniably the healthier pick.

Looking to build muscle? Crunchy Granola Raisin Bran Cereal offers a protein boost with 7.4074074074074g per 100g, outperforming Orange Squeeze in this category.

Frequently Asked Questions

Which is healthier: Crunchy Granola Raisin Bran Cereal or Orange Squeeze?

It depends on your goals. Crunchy Granola Raisin Bran Cereal has 18.518518518519 calories, while Orange Squeeze has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Granola Raisin Bran Cereal vegan?

No, Crunchy Granola Raisin Bran Cereal is not certified vegan.

What is the calorie difference between Crunchy Granola Raisin Bran Cereal and Orange Squeeze?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.