Head-to-Head Analysis

Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins vs Roasted Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins

Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins

Not Vegan
VS
Top Pick
Package of Roasted Salted Peanuts

Roasted Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
596 kcal
37.7g
Sugars
3.5g
1.9g
Fat
45.6g
5.7g
Protein
21.1g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins and Roasted Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins contains significantly more sugar (37.74g) compared to the milder Roasted Salted Peanuts (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins or Roasted Salted Peanuts?

It depends on your goals. Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins has 358 calories, while Roasted Salted Peanuts has 596 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins vegan?

No, Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins is not certified vegan.

What is the calorie difference between Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins and Roasted Salted Peanuts?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.