Head-to-Head Analysis

Crunchy Greens vs Lightly Salted Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Greens

Crunchy Greens

Not Vegan
VS
Package of Lightly Salted Chips

Lightly Salted Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Crunchy Greens and Lightly Salted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Greens is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy Greens takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Chips contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Greens or Lightly Salted Chips?

Crunchy Greens appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy Greens vegan?

No, Crunchy Greens is not certified vegan.

What is the calorie difference between Crunchy Greens and Lightly Salted Chips?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.