Crunchy honey roast peanut spread vs Flax Plus Maple Pecan Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy honey roast peanut spread
Flax Plus Maple Pecan Crunch
The Verdict: Which is Better?
When placing Crunchy honey roast peanut spread and Flax Plus Maple Pecan Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy honey roast peanut spread is the more energy-dense option here, packing 235 more calories per 100g than Flax Plus Maple Pecan Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy honey roast peanut spread contains significantly more sugar (20.59g) compared to the milder Flax Plus Maple Pecan Crunch (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Flax Plus Maple Pecan Crunch is undeniably the healthier pick.
Looking to build muscle? Crunchy honey roast peanut spread offers a protein boost with 20.59g per 100g, outperforming Flax Plus Maple Pecan Crunch in this category.
Frequently Asked Questions
Which is healthier: Crunchy honey roast peanut spread or Flax Plus Maple Pecan Crunch?
It depends on your goals. Crunchy honey roast peanut spread has 617.65 calories, while Flax Plus Maple Pecan Crunch has 383 calories. Check the detailed table above for sugar and fat content.
Is Crunchy honey roast peanut spread vegan?
No, Crunchy honey roast peanut spread is not certified vegan.
What is the calorie difference between Crunchy honey roast peanut spread and Flax Plus Maple Pecan Crunch?
There is a difference of 235 calories per 100g between the two products.
