Head-to-Head Analysis

Crunchy Loops vs Kosher Dill Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Loops

Crunchy Loops

Not Vegan
VS
Top Pick
Package of Kosher Dill Spears

Kosher Dill Spears

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
0 kcal
3.6g
Sugars
0g
21.4g
Fat
0g
14.3g
Protein
0g
1.7g
Salt
2g

The Verdict: Which is Better?

When placing Crunchy Loops and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Loops is the more energy-dense option here, packing 464 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Loops contains significantly more sugar (3.57g) compared to the milder Kosher Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears is undeniably the healthier pick.

Looking to build muscle? Crunchy Loops offers a protein boost with 14.3g per 100g, outperforming Kosher Dill Spears in this category.

Frequently Asked Questions

Which is healthier: Crunchy Loops or Kosher Dill Spears?

It depends on your goals. Crunchy Loops has 464 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Loops vegan?

No, Crunchy Loops is not certified vegan.

What is the calorie difference between Crunchy Loops and Kosher Dill Spears?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.